Table Mountain 16

Registration will take place at the Totalsports VOB Running Club clubhouse at the Constantia Sports Complex, Constantia Road, Constantia from 06:00 to 07:00. Race numbers not collected by 07:00 will be re-allocated.

The Table Mountain 16 is a spectacular run from Constantia Nek up the jeep track to the top of Table Mountain and back. The route follows the historic road up to and around the Woodhead dam. A challenging 16km run covering a short distance (200m) of single-track running, and the rest on gravel and cement.

Important Information

  • The entry includes the SANParks conservation fee and the compulsory shuttle service from registration to the race start.
  • Secure parking will be provided at the Constantia Sports Complex. 
  • Runners may not park at Constantia Nek or at La Parada Restaurant.
  • All profits will be donated to the Botanical Society of South Africa.
Volunteer Wildfire Services (VWS)

The Volunteer Wildfire Services (VWS) has been on the front line, combating dangerous and sometimes deadly runaway wildfires since its inception during the devastating fires that ravaged Cape Town in 1999/2000. With a force of more than 300 volunteers, with women making up 34% of our volunteers, who operate from our four stations, Newlands, South Peninsula, Stellenbosch, and Helderberg.  VWS is the largest volunteer firefighting organisation in South Africa. VWS stands tall as a powerful non-profit organization, driven by a team of fiercely passionate volunteers, and led by our fearless CEO, Claire Lötter..

Race Details

Date and Time

Sunday 23rd June 2024,
8:00am

Location

La Parada, Constantia Nek

Distance

16km

Elevation

609m

Max no. of particpants

250

Entry Fee

R 440

Entry Deadline

Friday 14th June 2024

How to enter

– Online at www.racetraq.co.za. (Online entries close Friday 14th June)

Race Registration

Venue: VOB Running Club clubhouse at the Constantia Sports Complex, Constantia Road, Constantia

Sunday 23rd June: 06:00 – 07:00

Race numbers not collected by 07:00 will be re-allocated.

Our Sponsors

Registration

Start of Race

(Please do not park at Constantia Nek or La Parada Resturant, there is a compulsory shuttle service from Totalsports VOB club house to the start of the race)