Who We Are
Totalsports VOB Running Club:
Totalsports VOB Running Club has been part of the Cape Town running community since 1977. Based in Constantia, we are a friendly and inclusive club bringing together runners and walkers of all ages, abilities and ambitions. Whether you are chasing a personal best, training for your first race or simply looking for good company and a reason to get moving, there is a place for you at VOB.

Entries are SOLD OUT!
Enjoy the most incredible views across the Historic Constantia Valley Wines Farms

Pub Run
🍻 It’s time to untangle those Christmas lights and join us for the Totalsports VOB Pub Run on 3 December!
Meet at 5.45pm at the Totalsports VOB Clubhouse. We’ll head to the Claremont Cricket Club (in the Constantia Sports Centre), Cafe Carlyle, then The Toad at The Bay, before returning to the VOB clubhouse, where a cash bar will be available.
🎟️ R90 per person, including a drink at all 4 venues and a boerie roll.
Bookings close 27 November or when tickets sell out. Gather your running mates and book today! 🏃♀️🏃♂️
Cross Country 2026 Details
Come Join Us!
Become a Member!
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Membership Fees
Club Membership & Permanent License Fees: DISCOUNTED
1st October until 31st December 2026
| Type | Membership Fees | WPA Licence | Total Due |
|---|---|---|---|
| Member | R 330.00 | R 190.00 | R 520.00 |
| Spouse | R 160.00 | R 190.00 | R 350.00 |
| Student (under 22) | R 81.00 | R 190.00 | R 271.00 |
| Junior (under 19) | R 63.00 | R 70.00 | R 133.00 |
| Membership (No License Reqd) | R 330.00 | N/A | R 330.00 |
| Spouse (No License Reqd) | R 160.00 | N/A | R 160.00 |
| 70 - 80+ (ONLY if you were a member in 2025) | R 0.00 | R 190.00(IF REQD) | R 190.00 |
| 70 - 80+ (NOT a member in 2025) | 160.00 | (IF REQUIRED) | R 160.00 |
Application
Step 1: Fill out the VOB Membership Application
Step 2: Fill out the ASA 2026 form and please email to secretary@totalsportsvob.co.za
For ASA/WPA Permanent Licenses: Reminder to Please Register or Update your details with ASA
Mobii Timing Bands
Please register for your Mobii Timing bands and make a payment of R90.00 (used weekly at the Wednesday Time Trial and all the Helpers Runs)
Banking Details
Bank: FNB
Branch: Plumstead
Account Name: Varsity Old Boys Running Club
Account No: 6201 222 9896
Reference: Your Name/Surname MSHIP2026
Please forward a copy of your proof of payment to the Club Secretary René: secretary@totalsportsvob.co.za
